Ingredients

1/2 teaspoon cumin seed
1/2 teaspoon fennel seed
2 teaspoons tamarind paste
2 tablespoons hot water
1 -2 teaspoon mild honey
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
3 cups mixed cherry tomatoes , halved
This recipe is a refreshing and simple salad that is perfect as a side dish or light summer meal. The combination of sweet and tangy flavors makes this dish a unique and flavorful addition to your table. It can be enjoyed on its own or paired with grilled meat or fish. This recipe is easy to make and will be a crowd-pleaser at any gathering.

Instructions

1.In a small pan, dry roast cumin and fennel seeds for 1-2 minutes until fragrant and golden. Remove from heat and grind using a spice grinder or mortar and pestle.
2.In a mixing bowl, whisk together tamarind paste, hot water, honey, extra virgin olive oil, salt, black pepper and ground cumin-fennel mix until well combined.
3.Add cherry tomatoes to the bowl and toss until well coated with the dressing.
4.Serve immediately and enjoy!

PROS

This recipe is a quick and easy way to make a delicious and healthy salad.

The dressing is tangy, sweet and flavorful, perfectly complementing the juicy and fresh cherry tomatoes.

It can be served as a side dish or as a light meal on its own.

CONS

Cherry tomatoes are relatively high in natural sugars compared to other vegetables, so it should be consumed in moderation if you are watching your sugar intake.

HEALTH & BENEFITS

Cherry tomatoes are an excellent source of vitamin C, potassium, and dietary fiber, making them a great addition to any diet.
Tamarind is known to have medicinal properties, such as being a natural laxative and good for digestive health. It also contains various antioxidants and anti-inflammatory compounds.

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