Cherry Greek Yogurt – Sugar Free

May 08, 2023May 8, 20230 16

Healthy and Delicious Cherry Greek Yogurt Recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	17 5/8 ounces Greek yogurt
	10 ounces sugar-free comstock cherry pie filling ( almost half can )
	1 scoop unjury unflavored protein powder
	3 -4 teaspoons Benefiber fiber supplement
	2 -3 teaspoons Splenda sugar substitute ( several packets )

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

Cherry Greek Yogurt is a nutritious recipe perfect for a quick breakfast or healthy dessert option. Greek yogurt, known for its high amount of protein, combined with antioxidant-rich cherries, creates a delicious and guilt-free recipe. With added fiber from Benefiber fiber supplement, this recipe is perfect for anyone with digestive issues and looking for some extra fiber in their diet. Completely sugar-free, this recipe is perfect for individuals looking to reduce their sugar intake while still enjoying a delicious and healthy treat.

Instructions

1.	In a bowl, mix Greek yogurt and unflavored protein powder until smooth
2.	Add the Benefiber fiber supplement and stir well to combine
3.	Add Splenda sugar substitute to your desired sweetness level
4.	Fold in sugar-free cherry pie filling until well mixed
5.	Serve in individual bowls and enjoy!

PROS

This creamy and delicious recipe is high in protein and fiber while being completely sugar-free.
Perfect for health-conscious individuals looking for a nutritious breakfast or dessert option.
The use of Greek yogurt ensures a smooth and creamy texture, while unflavored protein powder adds an extra protein boost.

CONS

This recipe contains dairy and may not be suitable for those with lactose intolerance or dairy allergies.
The use of Splenda sugar substitute may not be suitable for individuals with certain health conditions or dietary restrictions.

HEALTH & BENEFITS

Greek yogurt is high in protein and contains gut-healthy probiotics that can improve digestion and support the immune system. The use of Benefiber fiber supplement adds additional fiber, which can help regulate digestion and maintain healthy cholesterol levels. Cherries are high in antioxidants, which can reduce inflammation and protect against chronic diseases.