Cherries Poached in Vanilla – Cerises Pochées

May 09, 2023May 9, 20230 1

Cherries poached in vanilla - Cerises Pochées recipe for a sweet and tangy dessert

by The Chefin Dessert

Prep

10 min

Cook

7 min

Ready In

17 min

Level

Easy

Rating

Ingredients

	3 cups water
	1 vanilla bean
	3/4 cup sugar ( for extra special flavor use Lavender Sugar With Vanilla )
	1 lemon , juice and zest of , fresh
	2 lbs cherries , pitted and stems removed

Nutrision Information

Servings Per Recipe

4-6

Calories

167

Sugar

30g

Fat

Cherries poached in vanilla - Cerises Pochées is a classic French dessert that is perfect for a hot summer day. The sweet and tangy flavors of the cherries mixed with the warm notes of vanilla and lemon make for a refreshing and satisfying dessert. Traditionally served with whipped cream or vanilla ice cream, this dessert can be enjoyed alone or as a complement to a meal. With the added health benefits of the cherries, this dish can be enjoyed guilt-free for those looking for a sweet treat without the added calories.

Instructions

1.	In a pot, bring water to a boil.
2.	Split vanilla bean and scrape out the seeds, add vanilla bean and seeds to the pot.
3.	Add sugar, lemon juice, and zest to the pot.
4.	Simmer until sugar is dissolved, then add cherries.
5.	Poach cherries on low heat until soft, about 5-7 minutes.

PROS

This dessert is easy to make and perfect for summer with its sweet and tangy flavors.

The healthy antioxidants in cherries can help reduce inflammation and improve heart health.

CONS

Cherries can be expensive depending on the season.

Due to the added sugar, this dessert is not ideal for those with a sweet tooth or those trying to limit their sugar intake.

HEALTH & BENEFITS

Cherries are rich in vitamins and minerals such as vitamin C, potassium, and fiber.
Cherries have antioxidant properties which help reduce inflammation and promote heart health. Additionally, cherries can help improve sleep quality and aid in reducing muscle soreness after exercise.