Chef Julian’s Smoked Tuna Tacos

May 20, 2023May 20, 20230 3
Chef Julian's Smoked Tuna Tacos
in Seafood

Prep

45 min

Cook

30 min

Ready In

75 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Tuna :
1/2 cup brown sugar
1/4 cup sea salt
1 pound ahi tuna
Sopes :
2 cups masa corn flour
1 1/4 cups water , or as needed
1/4 teaspoon salt
Tomatillo Sauce :
1 cup tomatillos , husked
1 onion , halved
2 jalapeno peppers
1 pinch salt to taste
Pico de Gallo :
4 tomatoes , diced
2 avocados , diced
1 bunch fresh cilantro , chopped
3 limes , juiced
1/2 head cabbage , shredded
1/2 package queso fresco , crumbled

Nutrision Information

Servings Per Recipe
4
Calories
440
Sugar
23g
Fat
18g
Chef Julian's Smoked Tuna Tacos are a fresh and flavorful take on the classic fish taco. The smoky, savory flavor of the tuna is complemented by the tartness of the tomatillo sauce and the crispness of the fresh pico de gallo. Served on a gluten-free, crispy corn masa disc, these tacos are a healthy and satisfying meal option that can be enjoyed year-round. Whether you are grilling in the summer or smoking in the cooler months, Chef Julian's Smoked Tuna Tacos are sure to be a crowd-pleaser at your next gathering or family dinner.

Instructions

1.In a bowl, combine brown sugar and sea salt. Rub onto tuna, wrap in plastic, and store in the fridge for 2 to 3 hours.
2.Preheat grill or smoker to medium heat. Smoke tuna until internal temperature reaches 120°F, approximately 30 minutes.
3.In a bowl, mix masa corn flour, water, and salt until it forms a smooth dough. Form into small balls and flatten into 1/4-inch thick discs, then fry in oil until golden brown.
4.Char tomatillos and onion on a grill or under a broiler. Grill jalapeños until charred on all sides. Combine them and salt in a blender until smooth.
5.In a separate bowl, mix together diced tomatoes, avocados, cilantro, lime juice, shredded cabbage, and crumbled queso fresco.
6.Assemble tacos with smoked tuna, tomatillo sauce, pico de gallo, and the fried masa discs.

PROS

Delicious smoky flavor, healthy and fresh ingredients, gluten-free option with the corn masa sopes.

CONS

Requires a smoker or grill, which some people may not have access to.
May be difficult to find fresh tomatillos.

HEALTH & BENEFITS

Tuna is high in protein, omega-3 fatty acids, and vitamin D. It has been linked to improved heart health, lower blood pressure, and reduced inflammation.
Tomatillos are low in calories and a good source of vitamin C, vitamin K, and fiber. They have been linked to supporting digestive health and boosting the immune system.

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