Chef John’s Sunday Pasta Sauce

May 09, 2023May 9, 20230 20
Chef John's Sunday Pasta Sauce - A Classic Italian Recipe
in Pasta

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil , divided
1 slice beef shank
2 pounds pork spareribs
2 bone-in chicken thighs
1 onion , diced
1 pinch salt
6 cloves garlic
3 cans crushed Italian ( plum ) tomatoes ( such as San Marzano )
2 cups water , divided
1/4 cup tomato paste
1/4 cup freshly grated Parmigiano-Reggiano cheese
2 tablespoons chopped flat-leaf ( Italian ) parsley
2 teaspoons salt , or to taste
1 teaspoon ground black pepper
1/4 teaspoon red pepper flakes

Nutrision Information

Servings Per Recipe
10
Calories
248
Sugar
5g
Fat
16g
Chef John's Sunday Pasta Sauce is a go-to recipe for many Italian households. It's a recipe that's been passed down from generation to generation, with slight variations in each family's version. Some use sweet Italian sausage instead of chicken or pork, while others add sugar to cut the acidity of the crushed tomatoes. Once the sauce is done, it's versatile, and you can use it to make an array of dishes. Add meatballs to the simmering sauce, serve it with a side of spaghetti, or use it as a topping for homemade pizza. It's packed with flavor and perfect for a lazy Sunday afternoon spent cooking and indulging in delicious pasta dishes.

Instructions

1.Heat 1 tablespoon olive oil in a large pot over high heat and brown the beef shank and the pork spareribs until crusty and golden, about 8 minutes.
2.Add chicken thighs to the pot and cook until browned, about 6 minutes.
3.Remove meat from the pot and set it aside.
4.Reduce the heat to medium and add the remaining 1 tablespoon olive oil to the pot and stir in the diced onion with a pinch of salt, stirring occasionally until onion is glassy, about 5 minutes.
5.Add garlic and sauté for a minute.
6.Put the meat back into the pot and pour in the crushed tomatoes and 1 cup water, bring to a simmer, and reduce the heat to low.
7.Stir in the tomato paste to thicken the sauce, and add Parmesan cheese, parsley, salt, black pepper, and red pepper flakes.
8.Simmer for at least 1 hour, stirring occasionally, adding more water as needed to thin the sauce.

PROS

This Sunday Pasta Sauce is a classic, authentic Italian recipe packed with flavor, all thanks to the blend of meats and wide array of ingredients used to create it.
Flexible recipe that can be used in a number of different dishes, from spaghetti and pasta casseroles to pizzas and parmesan dishes.

CONS

The Sunday Pasta Sauce recipe takes over an hour to prepare, given the time taken to brown the meat and then simmer the sauce.
The recipe may not be ideal for individuals living a fast-paced lifestyle or who are looking for quick meal ideas.

HEALTH & BENEFITS

This pasta sauce recipe is high in protein, vitamins, minerals, and fiber. All of the ingredients used to create this dish are also nutritious, with garlic, onions, and tomatoes particularly packed with antioxidants and anti-inflammatory properties that can help to combat chronic diseases.
However, the dish’s high sodium content may not be suitable for people with high blood pressure.

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