Chef John’s Scotch Eggs

Jun 06, 2023June 6, 20230 0
Chef John's Scotch Eggs - Crispy and savory, this classic British dish makes for a delicious meal or snack any time of day.
in Breakfast/Lunch

Prep

30 min

Cook

8 min

Ready In

38 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

oil for frying
6 cold large eggs
21 ounces bulk Italian sausage
1/4 teaspoon dry mustard
1 pinch freshly grated nutmeg
1 pinch cayenne pepper
1 cup panko bread crumbs , or as needed
1/2 cup all-purpose flour , or as needed
2 eggs , beaten

Nutrision Information

Servings Per Recipe
6
Calories
502
Sugar
1g
Fat
43g
The Scotch Egg is a traditional British dish that has been around since the 18th century. It consists of a hard-boiled egg wrapped in sausage meat, breaded, and deep-fried until crispy. Chef John's version is a slight deviation from the classic recipe, using Italian sausage, which adds a subtle blend of spices and herbs to the dish. The Scotch Egg is a perfect breakfast or finger food option, although it can be enjoyed any time of day. It is also a great way to use leftover hard-boiled eggs!

Instructions

1.Preheat oil to 350 degrees F (175 degrees C).
2.Bring a pot of water to a boil, then carefully add the cold eggs. Boil for exactly 5 1/2 minutes, then immediately transfer to a bowl of ice water to cool.
3.In a large bowl, mix together the Italian sausage, dry mustard, nutmeg, and cayenne pepper.
4.Peel the boiled eggs and pat them dry with paper towels. Divide the sausage mixture into 6 equal portions.
5.On a piece of plastic wrap, flatten one portion of sausage mixture into a disc. Place a boiled egg in the center and wrap the sausage around the egg, sealing it well. Repeat with remaining eggs.
6.Set up 3 bowls for the flour, beaten eggs, and panko bread crumbs, respectively.
7.Roll each sausage-wrapped egg in flour, then dip in the egg mixture, and finally coat with the bread crumbs.
8.Fry the eggs in the preheated oil, turning occasionally, until golden brown, about 7-8 minutes. Drain on paper towels and serve warm.

PROS

Chef John’s Scotch Eggs are a delectable twist on traditional hard-boiled eggs, featuring a savory sausage coating that’s crispy on the outside and juicy on the inside.

The high protein content makes this dish an excellent choice for a filling breakfast or lunch.

CONS

Scotch eggs are a high-calorie, high-fat food that should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The eggs used in this recipe are rich in high-quality protein, essential vitamins, and minerals that support overall health and wellness. Sausage, although high in calories and fat, contains protein and iron that help support the immune system and promote healthy muscle function.

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