PROS
This rustic Italian corn bread is a great accompaniment to soups, stews, and other hearty dishes.
The recipe is easy to follow even for beginners, and the result is a fluffy and moist bread with a crispy crust.
CONS
Corn bread is high in carbohydrates and calories, so it should be consumed in moderation if you’re watching your weight.
The bread is also not suitable for people with celiac disease or gluten intolerance, as it contains gluten from the wheat flour.
HEALTH & BENEFITS
Although corn bread is not particularly nutritious, it does have some health benefits. Cornmeal is a good source of fiber and essential minerals such as iron, phosphorus, and magnesium. Olive oil, which is used in this recipe, is a healthy fat that can lower cholesterol and reduce the risk of heart disease.
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