PROS
This recipe is perfect for anyone who wants to enjoy a light and fresh dessert.
The meringues are crispy on the outside and chewy on the inside, and the combination of strawberries, cream, and kiwi is both sweet and tangy.
CONS
The meringues can be quite fragile, so take care when removing them from the baking sheet and assembling the dessert.
Also, the heavy cream in this recipe makes it quite high in calories and fat, so it should be enjoyed in moderation.
HEALTH & BENEFITS
While not the healthiest dessert option, the fresh fruit in this recipe provides a good source of vitamins and minerals, including vitamin C, folate, and potassium.
Also, because this recipe uses egg whites instead of whole eggs, it is lower in cholesterol than many other dessert options.
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