Chef John’s French Omelette

Jun 09, 2023June 9, 20230 15

A French-style omelette with a creamy center and crispy edges

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

	3 fresh eggs
	1/4 teaspoon kosher salt
	1/2 teaspoon cold water
	2 tablespoons unsalted butter , divided
	1 pinch cayenne or white pepper to taste ( optional )

Nutrision Information

Servings Per Recipe

Calories

301

Sugar

Fat

28g

The French omelette is a classic breakfast dish that originated in France in the 16th century. Unlike its American counterpart, the French omelette is cooked over high heat and stirred continuously, resulting in a lighter, creamier texture. The eggs are typically seasoned with salt and pepper and filled with cheese, herbs, or vegetables. Chef John's French Omelette is a simple and delicious take on this classic dish, perfect for a quick and elegant breakfast or brunch. The addition of butter creates a rich and flavorful omelette, while the cayenne or white pepper adds a subtle kick of heat. Serve with toast and coffee for a perfect breakfast.

Instructions

1.	Crack 3 eggs into a small bowl and add kosher salt and cold water. Whisk until eggs are uniform in color and texture.
2.	Place a nonstick pan over medium-high heat and add 1 tablespoon of unsalted butter. When butter has melted and starts to foam, pour eggs into the pan and immediately start stirring vigorously with a heat-proof rubber spatula.
3.	As soon as the eggs start to form curds, tilt the pan to allow any uncooked eggs to flow to the bottom of the pan. Keep scrambling the eggs, stopping occasionally to let the eggs settle and firm up slightly.
4.	When the eggs are almost set but still creamy, remove the pan from heat and add the remaining tablespoon of butter. Let it melt and swirl the pan to distribute it evenly.
5.	Use the spatula to fold the omelette in half and slide it onto a plate. Sprinkle cayenne or white pepper on top if desired. Serve immediately.

PROS

Chef John’s French Omelette is a classic breakfast dish that’s easy to make and customizable.
The eggs are fluffy and creamy, and the butter provides a rich and delicious flavor.
Omelettes are a great way to use up leftover ingredients like cheese, vegetables, and meats, making them a versatile and practical breakfast option.

CONS

While omelettes are generally considered a healthy breakfast choice, the addition of butter and any high-fat fillings can increase the calorie and fat content of the dish.
Make sure to use unsalted butter and keep any fillings in moderation.

HEALTH & BENEFITS

Eggs are a great source of protein and essential nutrients like choline and vitamin D. They may also help with weight management and heart health. Butter is high in saturated fat, but can be enjoyed in moderation as part of a balanced diet.