PROS
This creme caramel recipe has a luxurious and silky texture that will melt in your mouth.
It’s a perfect dessert for entertaining or a special occasion.
The balance of sweetness and creaminess is just perfect.
CONS
While this dessert is an indulgent treat, it is quite high in calories and fat.
It should be enjoyed as a special treat as part of a balanced diet.
HEALTH & BENEFITS
Although this dessert is not particularly healthy, it does contain beneficial nutrients such as protein, calcium and vitamin D from the milk and eggs.
Additionally, research suggests that creme caramel may help improve digestion due to its rich creamy texture.
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