Ingredients

Crust :
4 cups bread flour
3 ounces cold lard
2 ounces cold butter
1 1/2 teaspoons salt
2/3 cup ice water , or as needed
Filling :
12 ounces beef skirt steak , cubed
1 cup diced Yukon Gold potatoes
1/2 cup diced onion
1/3 cup diced turnip
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper
2 tablespoons butter , cut into 8 thin slices
1 large egg , beaten
1 teaspoon water
The Cornish Pasty is a traditional food item originating from Cornwall, England. This pastry dish typically consists of a variety of meats and vegetables wrapped in a pie crust, creating a wholesome and hearty meal. Variations of this recipe can be found all over the world, from Australia to the United States, each with its own unique take on the original recipe. Chef John's Cornish Pasty is a simple yet flavorful take on this classic dish, making it the perfect lunch or dinner for any occasion.

Instructions

1.In a large bowl, mix together the bread flour, lard, butter, and salt until crumbly.
2.Add ice water, a few tablespoons at a time, until the dough comes together.
3.Knead the dough on a floured surface until smooth.
4.In a separate bowl, mix together the beef skirt steak, potatoes, onion, turnip, salt, black pepper, and cayenne pepper.
5.Roll out the dough and cut into 8-inch circles.
6.Divide the filling evenly among the circles.
7.Add a slice of butter to each pasty.
8.Brush the edges of the dough with the beaten egg and water mixture.
9.Fold the dough over the filling and crimp the edges to seal.
10.Brush the tops of the pasties with the remaining egg wash.
11.Cut small slits in the top of each pasty.
12.Bake in a preheated oven at 400 degrees F (200 degrees C) for 45 minutes, or until golden brown.

PROS

A Cornish pasty is a delicious and filling meal that is convenient to eat on-the-go.

It is perfect for a family meal, picnic or lunch.

CONS

This pastry is high in calories due to the variety of filling ingredients and pie crust.

Cornish pasties may not be suitable for individuals with a gluten allergy or sensitivity.

HEALTH & BENEFITS

Despite being high in calories, Cornish pasties provide a good source of protein and carbohydrates.
They are also rich in B vitamins and minerals such as iron, zinc, and potassium.

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