PROS
Chef John’s Corned Beef Hash is a hearty and savory breakfast dish that’s easy to make.
It’s a great way to use up leftover corned beef and potatoes.
The addition of salsa gives it a spicy kick that pairs well with the salty corned beef.
CONS
This dish can be high in sodium due to the corned beef, so it should be enjoyed in moderation as part of a balanced diet.
The cooking process can take some time, so it’s not the best option for a quick breakfast on a busy morning.
HEALTH & BENEFITS
Although corned beef is not the healthiest protein choice, it does contain essential nutrients like protein, iron, and zinc.
Potatoes are a good source of fiber and potassium, which can help support heart health and lower blood pressure.
The garlic in this dish has been shown to have antibacterial and antiviral properties, as well as providing potential benefits for heart health and immune function.
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