Ingredients

4 eggs
2 tablespoons milk
1 cup all-purpose flour
1 tablespoon salt
1 teaspoon ground black pepper
1 pinch cayenne pepper
1 1/2 pounds skinless , boneless chicken breast cutlets , pounded flat
2 tablespoons olive oil
1 tablespoon butter
1 cup vegetable broth
1/2 cup dry sherry
2 lemons , juiced
1/4 cup cold butter , cut into chunks
1 tablespoon chopped fresh flat-leaf parsley
salt and ground black pepper to taste
Chicken French, also known as Chicken Francese, is a popular Italian-American dish that consists of chicken cutlets coated in a batter of eggs, flour, and seasoning, pan-fried, and served with a lemon-butter sauce. It is believed to have originated in New York in the early 20th century and has since become a staple in Italian-American cuisine. Chef John's version of this classic recipe adds dry sherry to the sauce, giving it a unique depth of flavor that complements the tartness of the lemon juice and the richness of the butter. This easy-to-follow recipe is perfect for novice cooks who want to impress their guests with a restaurant-quality meal in the comfort of their own home.

Instructions

1.In a shallow bowl, whisk together eggs and milk.
2.In another shallow bowl, mix together flour, salt, black pepper, and cayenne pepper.
3.Dip chicken cutlets into the egg mixture, then coat with the flour mixture, shaking off any excess.
4.Heat olive oil in a skillet over high heat.
5.Add chicken cutlets and cook for 3 to 4 minutes on each side or until golden brown.
6.Remove chicken and transfer to a plate.
7.Reduce heat to medium and add butter to the same skillet.
8.Once butter has melted, add vegetable broth, dry sherry, and lemon juice to the skillet.
9.Bring mixture to a boil while stirring constantly, until sauce thickens.
10.Reduce heat to low and add cold butter, stirring until it has melted and the sauce is smooth.
11.Return chicken to the skillet and spoon sauce over the chicken.
12.Sprinkle with chopped parsley and season with salt and black pepper to taste.
13.Serve hot with your favorite sides.

PROS

Chef John’s Chicken French is a delicious and flavorful dish that can be prepared in less than an hour.

The chicken cutlets are tender, and the sauce is rich, tangy, and creamy, making it a perfect meal for a special occasion or a weeknight dinner.

CONS

The dish contains butter and dry sherry, which may not be suitable for people who avoid consuming alcohol or have dietary restrictions.

Additionally, excessive consumption of chicken cutlets may increase the risk of heart disease, especially if dark meat is used instead of white meat.

HEALTH & BENEFITS

Chicken is an excellent source of protein, which is essential for healthy muscle and bone development.
It is also packed with vitamin B6 and antioxidants that may reduce the risk of chronic diseases, such as cancer and diabetes.
Lemon juice and parsley are loaded with vitamin C, which can boost the immune system and promote healthy skin and hair.

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