PROS
Chef John’s Chicken French is a delicious and flavorful dish that can be prepared in less than an hour.
The chicken cutlets are tender, and the sauce is rich, tangy, and creamy, making it a perfect meal for a special occasion or a weeknight dinner.
CONS
The dish contains butter and dry sherry, which may not be suitable for people who avoid consuming alcohol or have dietary restrictions.
Additionally, excessive consumption of chicken cutlets may increase the risk of heart disease, especially if dark meat is used instead of white meat.
HEALTH & BENEFITS
Chicken is an excellent source of protein, which is essential for healthy muscle and bone development.
It is also packed with vitamin B6 and antioxidants that may reduce the risk of chronic diseases, such as cancer and diabetes.
Lemon juice and parsley are loaded with vitamin C, which can boost the immune system and promote healthy skin and hair.
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