Ingredients

1 pound chicken , cut into 8 pieces
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon paprika
1/4 teaspoon dried rosemary
1/4 teaspoon ground thyme
1/4 teaspoon dried oregano
1/4 teaspoon dried sage
1/2 teaspoon white pepper
1/4 teaspoon cayenne pepper
2 cups buttermilk
For the seasoned flour :
2 cups flour
1 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/2 teaspoon white pepper
1/2 teaspoon onion powder
2 1/2 quarts peanut oil for frying
Chef John's Buttermilk Fried Chicken is a classic American comfort food dish that is enjoyed by people all over the world. This recipe is a twist on the traditional Southern-style fried chicken, as it uses buttermilk instead of a heavy batter for a lighter and tangier flavor. The recipe is straightforward and easy to follow, with simple ingredients that are easily found at any grocery store. This recipe is perfect for any occasion, from a family dinner to a party with friends.

Instructions

1.In a large bowl, whisk together the black pepper, salt, paprika, rosemary, thyme, oregano, sage, white pepper, cayenne pepper, and buttermilk until well combined.
2.Add in the chicken pieces, making sure they are well coated with the buttermilk mixture.
3.Cover the bowl with plastic wrap and marinate in the fridge for at least 4 hours, or up to overnight.
4.In a separate bowl, whisk together the flour, salt, paprika, cayenne pepper, garlic powder, white pepper, and onion powder to make the seasoned flour.
5.Heat the peanut oil in a large cast-iron skillet over medium-high heat, until it reaches 350 degrees F.
6.Remove the chicken pieces from the buttermilk mixture, and dredge each piece in the seasoned flour until well coated.
7.Fry the chicken in the hot oil until golden brown and cooked through, about 15 minutes for the larger pieces and 8 minutes for the smaller ones, flipping occasionally.
8.Remove the chicken from the skillet and place on a paper towel-lined plate to drain off excess oil.

PROS

Chef John’s Buttermilk Fried Chicken recipe is a classic, beloved American comfort food dish that is sure to satisfy even the pickiest eaters.

The crispy exterior and juicy interior of the chicken is a delightful combination that creates a dish with a variety of textures.

Plus, this recipe is very easy to make and will leave your kitchen smelling amazing.

CONS

Fried chicken is a high-calorie and high-fat dish that is best enjoyed in moderation as part of a balanced diet.

It can also be messy to make, and the hot oil can be dangerous if not handled properly.

HEALTH & BENEFITS

While fried chicken is not the healthiest dish, this recipe uses buttermilk as a marinade instead of a heavy batter, which cuts down on some of the fat content.
Plus, chicken is a good source of protein and contains important nutrients and minerals such as phosphorus, selenium, and vitamin B6.

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