Ingredients

1 lb chicken ( diced )
1/3 cup red pepper ( chopped fine )
1/3 cup green pepper ( chopped fine )
4 tablespoons garlic ( chopped )
1 jalapeno pepper ( chopped fine , remove seeds to reduce heat )
1/3 cup red onion ( chopped fine )
1/4 cup olive oil
1/4 cup fresh ginger ( grated )
1 1/2 cups coconut milk
1/4 cup brown sugar
1/3 cup chopped pineapple in juice
kosher salt
coarse black pepper
2 teaspoons cornstarch , mixed with
1/4 cup water
1 cup toasted coconut ( optional )
Chef Don Clark's Coconut Chicken with Pineapple recipe is a flavorful and healthy dish that is perfect for any occasion. The recipe combines diced chicken with ginger, garlic, red onion, red pepper, green pepper, and jalapeno pepper to create a colorful and tangy dish that is bursting with flavors. The recipe is easy to customize based on personal preferences and can be served over rice, quinoa, or noodles. It is a perfect meal for individuals who are looking for a quick and easy meal that is healthy and delicious. The recipe can be easily scaled up or down to serve a crowd or a family.

Instructions

1.Add olive oil to a skillet over medium heat and cook the chicken until it is no longer pink.
2.Place the cooked chicken onto a clean plate and add garlic, ginger, and red onion to the same skillet.
3.Cook for 2 to 3 minutes until fragrant.
4.Pour in coconut milk, brown sugar, and chopped pineapple with juice.
5.Bring to a simmer and let cook for 3 to 4 minutes.
6.Add the cooked chicken back into the skillet and stir.
7.Whisk together the cornstarch with water and pour it into the skillet.
8.Bring the skillet to a simmer and let cook until the sauce is thick.
9.Season with kosher salt and black pepper to taste.
10.Top with toasted coconut (optional) and serve over rice.

PROS

This coconut chicken recipe is packed with flavors, textures, and aromas.
The combination of coconut milk, ginger, and garlic makes it delicious.

The addition of pineapple adds a tropical twist to the dish.

The recipe is easy to follow and the chicken can be cooked in a single skillet.

CONS

This recipe may not be suitable for individuals who do not enjoy the taste of coconut or pineapple.

The dish contains brown sugar which may not be suitable for individuals who need to watch their sugar intake.

HEALTH & BENEFITS

Coconut milk is a good source of healthy fats and may help improve digestion and lower cholesterol levels.
Ginger and garlic contain anti-inflammatory properties and may aid in reducing nausea and vomiting.
Pineapple is a good source of vitamin C and bromelain, which may help with digestion and inflammation.

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