PROS
This chili recipe is packed with flavor, thanks to its blend of spices and seasonings.
It’s an easy one-pot meal that’s perfect for feeding a crowd or meal prep for the week.
CONS
This chili recipe is high in calories and fat, due to its use of ground beef and cheese as a topping.
It may also be too spicy for those with a low tolerance for heat.
HEALTH & BENEFITS
Beans are a good source of dietary fiber, which can help to lower cholesterol levels and regulate blood sugar.
Tomatoes are rich in lycopene, a powerful antioxidant that has been shown to have anti-inflammatory properties.
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