Cheesy Sun-Dried Tomato and Spinach Dip

May 11, 2023May 11, 20230 16
Cheesy Sun-Dried Tomato and Spinach Dip - A Tasty Appetizer!
in Appetizer

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup cream cheese
1/4 cup sour cream
1 cup shredded cheddar cheese
1/2 cup shredded monterey jack cheese
1/8 cup parmesan cheese
10 ounces frozen spinach
4 ounces julian cut sun-dried tomatoes ( drained )
1 crushed garlic clove
1 tablespoon Worcestershire sauce
onion powder
pepper
salt , to
1/2 chopped bell pepper

Nutrision Information

Servings Per Recipe
8
Calories
190
Sugar
2g
Fat
16g
Cheesy Sun-Dried Tomato and Spinach Dip is a classic American appetizer that is perfect for any occasion, be it a game night or potluck party. This delicious snack is packed with sautéed spinach, sun-dried tomatoes, and onion powder that add depth and savory flavors. Cream cheese and sour cream combined with cheddar and Monterey jack cheese provide the perfect creamy, cheesy texture that compliments the recipe’s savory flavors. This dish is sure to be a crowd-pleaser and a great way to start a meal due to its easy-to-make and flavorful recipe.

Instructions

1.Preheat your oven to 375°F (190°C).
2.In a large mixing bowl, mix the cream cheese and sour cream until combined.
3.Add the cheddar cheese and monterey jack cheese along with the parmesan and mix well.
4.Gently add frozen spinach, sun-dried tomatoes, garlic, Worcestershire sauce, onion powder, salt, pepper, and bell pepper to the mixture. Mix well to combine all of the ingredients.
5.Take a baking dish and transfer the mixture into it. Even out the mixture and bake for around 20-25 minutes until it becomes bubbly and slightly brown.
6.Once it’s done, take the baking dish out and let it cool for about 5 minutes. Serve warm with bread or pita chips, and enjoy!

PROS

This Cheesy Sun-Dried Tomato and Spinach Dip is a delicious appetizer that is perfect for get-togethers.

The recipe is easy and quick to make, and it allows you to get creative with different types of cheese.

CONS

Due to the cheese, sour cream, and cream cheese in the recipe, this appetizer may not be suitable for people who are lactose intolerant or trying to watch their calorie intake.

It may not be a healthy option if consumed in large quantities.

HEALTH & BENEFITS

Spinach is a superfood packed with nutrients, including vitamin A, vitamin C, iron, and calcium. It may help with regulating blood pressure, improving digestion, and preventing diseases such as cancer and heart disease.
Sun-dried tomatoes are high in lycopene, a potent antioxidant that helps prevent illnesses and enhances the immune system. Lycopene is beneficial for skin health and fighting redness and inflammation.

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