PROS
These stuffed shells are a classic Italian dish that are sure to please the whole family.
They can be prepared ahead of time and baked when ready to eat.
The semi-homemade sauce is quick and easy to make.
CONS
This dish is high in calories and fat.
It may not be suitable for those with lactose intolerance.
It requires some prep work to stuff the shells.
HEALTH & BENEFITS
While this dish is not particularly healthy, it does contain some protein and calcium from the cheese.
The garlic in the recipe has been linked to some anti-inflammatory and immune-boosting benefits.
Leave a Reply