Ingredients

1 frozen pie crust
1 box frozen chopped spinach , thawed
3/4 cup half-and-half or 3/4 cup whole milk
4 eggs
1/2 cup grated gruyere cheese
1/2 cup grated asiago cheese
1/2 cup grated gouda cheese or 1/2 cup Fontina cheese
5 mushrooms , sliced
1/4 - 1/2 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon nutmeg
Cheesy Spinach (Or Swiss Chard) and Mushroom Quiche is a classic dish that originated in France. It's a savory pie that's made with spinach or Swiss chard, mushrooms, eggs, and cheese. The quiche has a rich and creamy texture that melts in your mouth. It's a perfect meal for breakfast or brunch, but it can also be enjoyed as a quick weeknight dinner. This recipe is a versatile and customizable dish that can be made with a variety of vegetables, cheeses, and spices to suit your taste buds.

Instructions

1.Preheat the oven to 375°F.
2.Lay the pie crust into a 9-inch pie dish and prick the bottom with a fork.
3.Place the crust in the oven and bake for 10-12 minutes or until slightly golden.
4.Remove the pie crust from the oven and let it cool for 10 minutes.
5.Squeeze the spinach or Swiss chard to remove any excess water.
6.In a mixing bowl, combine the spinach or Swiss chard, half-and-half or whole milk, eggs, chee— Gruyere cheese, Asiago cheese, and Fontina cheese or Gouda cheese, sliced mushrooms, salt, black pepper, and nutmeg.
7.Mix the ingredients until well-combined and pour mixture into the pie crust.
8.Place the quiche in the oven and bake it for 30-35 minutes or until the center is set and the top is golden.
9.Remove the quiche from the oven and let it cool for 10 minutes before serving.

PROS

Cheesy Spinach (Or Swiss Chard) and Mushroom Quiche is a hearty and wholesome meal.
It’s packed with cheesy, creamy goodness and loaded with essential nutrients.
Plus, it’s an easy-to-make recipe that can be prepared in just a few simple steps.

CONS

The Cheesy Spinach (Or Swiss Chard) and Mushroom Quiche is high in calories and fat due to its rich and creamy texture.
It may not be suitable for those who are watching their calorie intake or have certain dietary restrictions.
Moreover, it takes about an hour to prepare, which could be considered a time-consuming dish for some people.

HEALTH & BENEFITS

This recipe is loaded with essential nutrients such as protein, calcium, iron, and Vitamins A and C. It’s a great source of fiber, which supports healthy digestion. Furthermore, the spinach or Swiss chard, mushrooms, and eggs provide a wealth of health benefits, including reducing inflammation, boosting immunity, and improving heart health.

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