Cheesy Sausage, Broccoli & Tortellini Toss

May 10, 2023May 10, 20230 2
Cheesy Sausage, Broccoli & Tortellini Toss recipe for quick and satisfying dinner
in Italian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dried tricolor tortellini ( about 1/2 of a 7-ounce package )
3 cups broccoli florets
8 ounces smoked Polish sausage , halved lengthwise and thinly bias-sliced ( fully cooked )
1 tablespoon butter or 1 tablespoon margarine
1 garlic clove , very finely minced ( or to taste )
1 tablespoon all-purpose flour
1/2 - 1 teaspoon caraway seed
1 cup milk or 1 cup half-and-half
4 ounces swiss cheese , shredded
1 tablespoon coarse grain mustard

Nutrision Information

Servings Per Recipe
4
Calories
523
Sugar
6g
Fat
37g
Cheesy Sausage, Broccoli & Tortellini Toss is a hearty Italian dish that is perfect for busy weeknights. It combines tender tortellini pasta with smoky sausage, crunchy broccoli, and a creamy, cheesy sauce that is sure to satisfy. The dish is easy to make, and the addition of the broccoli makes it just a little bit healthier. This recipe is perfect for anyone who wants something easy to make but still feels indulgent and satisfying. It's sure to become a family favorite in no time!

Instructions

1.Cook the tortellini according to the package directions in salted water. In the last minute of cooking, add the broccoli florets to the pot and cook together. Reserve 1/4 cup of the cooking water and then drain the pasta and broccoli.
2.In a large skillet, cook the sausage in the butter or margarine over medium heat until it is browned.
3.Reduce the heat and add the garlic, flour, and caraway seeds. Cook for 1 minute, stirring constantly.
4.Slowly whisk in the milk or half-and-half and reserved pasta water, and cook for 3-4 minutes until the sauce has thickened.
5.Add the cooked tortellini and broccoli to the skillet and stir to coat with the sauce.
6.Sprinkle the swiss cheese over the top and cook until the cheese has melted.
7.Remove from heat and stir in the coarse grain mustard.
8.Serve and enjoy!

PROS

This dish is a quick and easy meal to throw together but still feels indulgent and satisfying thanks to the cheesy sauce and flavorful sausage.
The broccoli adds some nutritious greenery to the dish, making it feel like a well-rounded meal.

CONS

This dish may not be the healthiest option, as it is full of cheese and sausage which can be high in calories and fat.
However, it can be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish does contain some broccoli which is a great source of vitamins and fiber. However, the sausage and cheese add quite a bit of saturated fat to the dish, so it should be eaten in moderation.

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