Ingredients

8 ounces light cream cheese
1 large sweet onion
3/4 cup sharp cheddar cheese , grated
3 eggs
1 cup walnuts
1 cup cracker ( whole grain is nice )
1 teaspoon oregano
vegetable oil
2 cans low-fat cream of mushroom soup
1/2 cup low-fat sour cream
1 1/2 cups water
1/2 teaspoon garlic powder
1/4 teaspoon oregano flakes
1/4 teaspoon marjoram
1/4 teaspoon thyme
1/4 teaspoon sage
If you're looking for a fun and flavorful twist on traditional cutlets, try these Cheesy Nut Cutlets. Made with a blend of ground walnuts, whole grain crackers, and low-fat cheese, these cutlets are both nutty and cheesy. They are fried to golden perfection and then baked in a creamy mushroom sauce, making them a delicious and satisfying meal option for any occasion.

Instructions

1.Preheat oven to 375°F.
2.In a food processor, pulse the cream cheese, onion, cheddar cheese, and eggs until well combined.
3.In another food processor, pulse the walnuts and crackers until finely ground.
4.Add the nut mixture and oregano to the cheese mixture, and pulse until just combined.
5.Using your hands, form the mixture into small cutlets.
6.Heat vegetable oil in a skillet over medium heat.
7.Fry the cutlets until golden brown on both sides.
8.In a separate bowl, whisk together the cream of mushroom soup, low-fat sour cream, water, garlic powder, and herbs.
9.Pour the mixture over the cutlets.
10.Cover the skillet with foil and bake for 20-25 minutes, until the cutlets are cooked through and the sauce is heated.

PROS

The Cheesy Nut Cutlets offer a nutty and cheesy twist on traditional cutlets.

They are perfect for a flavorful and satisfying meal.

Additionally, the low-fat ingredients make this recipe a healthier option than traditional fried cutlets.

CONS

As a fried dish, this recipe is still relatively high in calories and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The walnuts in this recipe are a great source of healthy fats, protein, and fiber.
Combined with the low-fat cream cheese and sour cream, this dish offers a balance of nutrients that can help to support a healthy diet.

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