Cheesy Mustard Steaks

May 17, 2023May 17, 20230 1

Cheesy Mustard Steaks recipe perfect for a hearty dinner

by The Chefin Meat

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	4 rump steak ( about 300 gr each )
	2 tablespoons English mustard
	1 tablespoon cooking oil
	1 tablespoon lemon juice
	2 tablespoons herbs ( freshly marjoram , parsly , thyme )
	4 slices cheese ( Cheddar or Gruyere )

Nutrision Information

Servings Per Recipe

Calories

550

Sugar

Fat

40g

The Cheesy Mustard Steaks recipe is perfect for meat-lovers who enjoy strong flavors and hearty dishes. The rump steak is a cut of beef that’s known for its flavor and tenderness. The mustard marinade adds a tangy flavor to the meat and when cooked, melts into the cheese on top, creating an indulgent, savory dish that’s perfect for a hearty dinner. This recipe can be cooked on a grill, grill pan or in a skillet and takes only 10 minutes to prepare, making it a great choice for a quick weekday meal or last-minute meal prep.

Instructions

1.	In a small bowl, mix together the English mustard, cooking oil, lemon juice and chopped herbs until well combined.
2.	Brush each steak with the marinade mixture on both sides.
3.	Preheat a grill, grill pan or skillet to high heat.
4.	Cook the steaks for 2-3 minutes on each side, flipping once, until browned to desired level.
5.	Top each steak with a slice of cheese and continue cooking for an additional minute or until cheese is melted.
6.	Remove from heat and let rest for 2-3 minutes before serving.

PROS

The Cheesy Mustard Steaks recipe is a flavor-packed dish that’s perfect for any meat lover.

The mustard marinade adds a delicious tangy flavor, and the melted cheese on top adds a rich, creamy texture.

Quick and easy to cook, perfect for a busy weeknight dinner or a weekend barbecue party.

CONS

This recipe is high in calories and fat due to the use of cheese and oil.

Those who are lactose intolerant or have high cholesterol may want to avoid this recipe or use a low-fat cheese alternative.

HEALTH & BENEFITS

Although high in calories and fat, steak is a good source of protein and iron for the body.
Mustard contains antioxidants and anti-inflammatory properties which are beneficial for the immune system, while herbs like parsley and thyme are rich in vitamins and minerals that support overall health.