Ingredients

500 g self-raising flour
1 can corn kernels , drained
5 ml salt
1 egg
500 ml buttermilk
250 ml cheddar cheese , grated
Cheesy Mielie Cornbread is a popular bread in South Africa, often served at braais (BBQs) and as a side dish for stews and soups. The addition of corn kernels gives this bread a sweet and slightly crunchy texture, while the grated cheddar cheese creates a gooey and savory interior. This recipe is simple to follow and can be adapted to suit your taste preferences, such as adding in jalapenos or herbs for an extra kick of flavor. Overall, it is a delicious and comforting bread that can be enjoyed any time of year.

Instructions

1.Preheat oven to 180°C and grease a large baking dish.
2.In a large bowl, combine the self-raising flour, corn kernels, and salt.
3.In a separate bowl, beat the egg and then add in the buttermilk and cheddar cheese, stirring until smooth.
4.Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
5.Pour the batter into the greased baking dish and bake for 35-40 minutes, or until golden and cooked through.
6.Allow to cool slightly before slicing and serving.

PROS

This cheesy cornbread is a crowd-pleaser and perfect for serving alongside BBQ meats or as a tasty side dish.

The addition of corn kernels adds texture and sweetness to the bread.

The recipe is easy to follow and the ingredients are readily available.

CONS

This cornbread is high in carbs and calories due to the combination of flour, buttermilk, and cheese.

It is not suitable for those with lactose or gluten intolerances.

HEALTH & BENEFITS

While this cornbread is not particularly healthy, it can be enjoyed in moderation as part of a balanced diet.
The corn kernels provide a source of fiber and antioxidants, while the cheese adds a dose of calcium and protein.

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