Ingredients

1 cup cornmeal
1 teaspoon salt
1/2 teaspoon baking soda
3/4 cup milk
1/3 cup vegetable oil
2 eggs , beaten
1 can cream-style corn
1 can chopped mild green chiles , drained
1 1/2 cups shredded Monterey Jack cheese
Mexican Spoon Bread is a classic comfort food that is popular in the southern United States. This cheesy version adds a spicy kick from the green chiles, making it a hearty and satisfying side dish or main course. The texture is a cross between cornbread and custard, and it is best served warm with your favorite toppings, such as salsa, guacamole, or sour cream.

Instructions

1.Preheat oven to 375°F.
2.In a large bowl, whisk together the cornmeal, salt, and baking soda until well combined.
3.In a separate bowl, stir together the milk, vegetable oil, and eggs until well combined.
4.Add the milk mixture to the cornmeal mixture and stir until just combined.
5.Stir in the cream-style corn, green chiles, and shredded cheese until well combined and evenly distributed.
6.Pour the batter into an 8-inch square baking dish and smooth the top with a spatula.
7.Bake for 35-40 minutes, or until golden brown on top and cooked through.
8.Serve warm as a side dish or as a main dish topped with your favorite toppings, such as salsa, guacamole, or sour cream.

PROS

This dish is incredibly cheesy and flavorful.

The mix of cornmeal, cream-style corn, and green chiles gives it a unique and delicious taste that is sure to please.

It is also quite easy and quick to make, making it a great option for busy weeknights.

CONS

This dish is quite high in calories and fat due to the cheese and vegetable oil content.

It is not the healthiest option out there and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain some beneficial nutrients.
The cornmeal is a good source of carbohydrates and fiber, while the green chiles are packed with vitamin C and antioxidants.
However, these health benefits are somewhat offset by the high fat and calorie content of this dish.

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