Cheesy Italian Salad Sandwiches

May 10, 2023May 10, 20230 2

Delicious Cheesy Italian Salad Sandwich recipe for a quick lunch or dinner

by The Chefin Sandwich

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	3 tomatoes , cut into thin wedges
	1 small red onion , thinly sliced
	1 roasted red pepper , cut into thin strips
	10 pitted black olives , sliced
	1/2 cup Italian dressing
	8 slices Italian bread
	1/4 cup shredded mozzarella cheese
	1/4 cup shredded fresh basil

Nutrision Information

Servings Per Recipe

Calories

386

Sugar

Fat

20g

The Cheesy Italian Salad Sandwich is a great meal choice for a quick and easy lunch or dinner. This sandwich is loaded with fresh vegetables like tomatoes, red onion, and roasted red pepper, all covered in homemade Italian dressing. Black olives add a tangy and salty flavor to the sandwich, while shredded mozzarella cheese provides a creamy and satisfying texture. The Cheesy Italian Salad Sandwich is a great vegetarian option for those looking to reduce their meat intake or follow a vegetarian lifestyle. The combination of fresh ingredients and homemade dressing makes this sandwich a perfect choice for a light and healthy meal.

Instructions

1.	In a large mixing bowl, combine the tomatoes, red onion, roasted red pepper, black olives, and Italian dressing.
2.	Toast the Italian bread slices.
3.	On four of the bread slices, place a generous portion of the salad mixture.
4.	Sprinkle shredded mozzarella cheese and basil over the salad.
5.	Top the sandwiches with the remaining slices of bread.
6.	Slice the sandwiches in half and serve immediately.

PROS

The Cheesy Italian Salad Sandwiches are quick and easy to prepare, and are a flavorful and satisfying meal choice for lunch or dinner.

This sandwich is also vegetarian, making it a great option for those who follow a vegetarian lifestyle.

CONS

The bread used in this dish is high in carbohydrates and should be consumed in moderation as part of a balanced diet.

This sandwich may not be suitable for individuals with gluten intolerance or sensitivity.

HEALTH & BENEFITS

This sandwich is a great way to incorporate vegetables and natural ingredients into your diet.
Tomatoes are a great source of antioxidants, while onions may help boost immunity.
Black olives are also high in healthy fats and can help improve heart health.