PROS
This salad is incredibly flavorful and satisfying.
The combination of crunchy romaine, artichokes, olives, tomatoes, and onions with the creamy and cheesy dressing is sure to please any palate.
CONS
The salad dressing is high in calories and fat, which should be consumed moderately as part of a balanced diet.
Adding too much dressing can make the salad too heavy.
HEALTH & BENEFITS
The romaine lettuce in this salad is low in calories and high in fiber, making it great for digestion.
The artichokes and olives are high in antioxidants, which can help to protect the body from harmful toxins.
The dressing contains parmesan cheese, which is a good source of protein, calcium, and vitamins.
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