PROS
The cheesy French onion mashed potatoes are a comforting and flavorful side dish that everyone will love.
The mashed potatoes are easy to prepare, contain simple ingredients and can be served with a variety of main dishes.
CONS
Due to the high amount of cheese and butter, this dish is high in calories and fat.
Therefore, it should be eaten in moderation as part of a balanced diet.
If you are lactose intolerant, you can substitute the cheese with a lactose-free alternative.
HEALTH & BENEFITS
Although this dish is not the healthiest, potatoes are a good source of vitamins and minerals such as vitamin C, potassium, and vitamin B6.
The French onion dip contains onions which are high in antioxidants and can help boost the immune system.
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