Cheesy English Pea Casserole

May 08, 2023May 8, 20230 15
Cheesy English Pea Casserole that will steal the show at your dinner table
in Casserole

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package frozen English peas , cooked and drained
1 package egg noodles , cooked and drained
1 package cream cheese , cubed and softened
2 cups shredded cheddar cheese
1 tablespoon butter
1 jar sliced mushrooms , undrained
1/2 cup chopped onion
1/2 teaspoon white pepper
1/2 cup Ritz cracker crumbs

Nutrision Information

Servings Per Recipe
8
Calories
563
Sugar
4g
Fat
38g
This Cheesy English Pea Casserole is a comforting dish that's perfect for family dinners and potlucks. The combination of English peas, egg noodles, and creamy cheddar cheese creates a delicious and satisfying meal that will leave everyone feeling full and satisfied. The dish is easy to make and can be prepared in advance, making it a great option for busy weeknights. Although the casserole is high in calories and fat, it's a delicious treat that's well worth the indulgence.

Instructions

1.Preheat oven to 350°F.
2.In a large bowl, combine the cooked peas and egg noodles.
3.In a separate bowl, mix together the cream cheese and shredded cheddar cheese.
4.In a skillet, melt the butter and sauté the sliced mushrooms and chopped onion until tender.
5.Add the sautéed mushrooms and onions to the cheese mixture, along with white pepper. Stir until well combined.
6.Pour the cheese mixture over the peas and noodles, and stir until evenly coated.
7.Spread the mixture in a baking dish and sprinkle with Ritz cracker crumbs.
8.Bake in the preheated oven for 20-25 minutes or until heated through and golden brown on top.

PROS

This dish is an excellent source of protein and fiber thanks to the English peas and egg noodles.

It’s also a kid-friendly dish that will have them begging for seconds.

CONS

This casserole dish is loaded with calories and fat, making it best enjoyed in moderation as a treat rather than as a regular part of your diet.

HEALTH & BENEFITS

English peas are low in calories and a good source of vitamin C, fiber, and protein. They also contain high amounts of antioxidants, which can reduce inflammation and promote overall health and wellbeing. Cheddar cheese is rich in calcium, which is essential to the growth and maintenance of strong and healthy bones.

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