PROS
This soup is hearty and delicious, with a spicy kick from the chorizo and chipotle chiles.
It’s packed with protein and fiber from the beans, and the cheese soup adds a satisfying creaminess.
CONS
This soup is high in sodium due to the canned ingredients.
It’s also quite rich, so it may not be the best option for those on a low-fat diet.
HEALTH & BENEFITS
The cannellini beans in this soup are an excellent source of protein and fiber.
They’re also loaded with iron, magnesium and folate.
The spices in this recipe, such as cumin and chipotle chili, have been linked to reducing inflammation and boosting metabolism.
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