PROS
This recipe is quick and easy to make for busy families on weeknights.
Kids love the cheesy, creamy flavor of the dish.
It’s a great way to incorporate vegetables like corn into a meal.
CONS
This recipe is not suitable for those with lactose intolerance.
It’s also not the most nutrient-dense recipe and should be enjoyed in moderation.
HEALTH & BENEFITS
This recipe contains a good amount of protein from the ground beef, which is essential for building and repairing muscles.
Corn is a good source of fiber, which helps keep you feeling full and supports digestive health.
It also contains vitamin C and folate.
Cheese contains calcium for strong bones and teeth.
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