Ingredients

1 lb ground beef
1 medium onion , chopped
2 stalks celery , chopped
6 cups beef broth
2 cans stewed tomatoes , cut up
1 cup sliced carrot
1 1/2 cups sliced fresh mushrooms
1/2 cup quick-cooking barley , uncooked
3 garlic cloves , minced
2 teaspoons dried oregano leaves , crushed
salt
pepper
Lawry 's Seasoned Salt
1 lb Velveeta cheese
The Cheesy Beef Barley Soup is a comfort food that is popular in many households. This soup is perfect for a cold winter day or when you need a hearty meal. The combination of beef, barley, vegetables, and cheese creates a creamy and satisfying soup that can be enjoyed as a main course or a starter.

Instructions

1.In a large saucepan, cook the ground beef, onion, and celery until meat is no longer pink; drain.
2.Add garlic and cook for 1-2 minutes.
3.Stir in beef broth, stewed tomatoes, carrots, mushrooms, quick-cooking barley, oregano, salt, pepper, and Lawry's Seasoned Salt.
4.Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes, or until vegetables and barley are tender.
5.Cut Velveeta cheese into cubes and stir into soup until melted and smooth.
6.Serve hot.

PROS

The Cheesy Beef Barley Soup is a one-pot meal that is easy to make and budget-friendly.

The combination of beef, barley, and vegetables is packed with flavors and nutrients.

This soup is high in protein and low in carbohydrates, making it an ideal meal for weight loss.

CONS

The Cheesy Beef Barley Soup is high in sodium due to the use of beef broth and Lawry’s Seasoned Salt.

This soup is not suitable for individuals who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

The Cheesy Beef Barley Soup is a nutritious meal that provides essential vitamins and minerals.
Beef is a good source of protein, iron, and zinc that supports muscle growth and repair.
Barley is high in fiber that promotes digestion and reduces the risk of heart disease.
Vegetables such as carrots, onions, and celery are rich in antioxidants that support the immune system.

Leave a Reply

Your email address will not be published.