PROS
Cheesy Baked French Toast is an easy and delicious breakfast or brunch option that the whole family will love.
It’s perfect for feeding a crowd and can be prepared the night before for easy morning preparation.
CONS
This recipe is relatively high in calories and should be enjoyed in moderation as part of a balanced diet.
It’s also high in sodium due to the use of cheese and salt in the recipe.
HEALTH & BENEFITS
While Cheesy Baked French Toast isn’t the healthiest breakfast option, it does offer some nutritional benefits.
Eggs and milk are both good sources of protein, and the dish also contains calcium from the cheese.
Adding cinnamon to the recipe can also help regulate blood sugar levels.
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