PROS
These Cheese-Stuffed Meatballs are hearty and flavorful, making them a perfect family dinner option.
The melted cheese inside the meatballs adds extra creaminess to each bite, and the tomato sauce complements the meatballs perfectly.
They are also a make-ahead friendly meal that can be enjoyed as leftovers.
CONS
The recipe uses a combination of ground beef and pork, which means it might not be suitable for people who prefer to avoid pork.
The meatballs are fried using olive oil, making them high in fat and calories.
Additionally, the tomato sauce used in this recipe may contain added sugar and salt.
HEALTH & BENEFITS
Despite being high in fat and calories, the Cheese-Stuffed Meatballs can be a good source of protein and other important nutrients. Ground beef is an excellent source of iron, zinc, and vitamin B12, while pork is a good source of thiamine, niacin, and vitamin B6. The tomato sauce also contains lycopene, which is an antioxidant that may help reduce the risk of cancer and heart disease. However, it is important to keep the portion size in check and balance the meal with a side of vegetables.
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