Cheese Puffs(Bunuelos De Queso)

May 11, 2023May 11, 20230 13

Cheese Puffs(Bunuelos De Queso) Recipe for a Savory Snack

by The Chefin Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

220

Sugar

Fat

17g

Cheese puffs, also known as bunuelos de queso, are a popular snack in Latin American cuisine. These small balls of cheesy goodness are crispy on the outside and soft on the inside, making them a satisfying snack that's perfect for sharing. The addition of cayenne pepper gives them a spicy kick, while the optional ham adds a savory and meaty flavor. Whether served as an appetizer or a snack, these cheese puffs are sure to be a hit with cheese lovers everywhere.

Instructions

1.	In a large bowl, whisk egg whites until stiff peaks form.
2.	Stir in grated cheese, cayenne pepper, and flour until well combined.
3.	Heat frying oil in a large saucepan or deep fryer until hot.
4.	Using a spoon or cookie scoop, drop small balls of the cheese mixture into the hot oil and fry until golden brown.
5.	Drain on paper towels and serve with ham if desired.

PROS

These cheese puffs are an easy and delicious snack that can be made with just a few ingredients.

The addition of cayenne pepper gives them a spicy kick, and they can also be served with ham for a heartier snack.

CONS

As with any fried food, these cheese puffs are high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these cheese puffs are not particularly healthy, they can be enjoyed as an occasional treat in moderation.
The eggs and cheese provide protein and calcium, while the cayenne pepper may have health benefits such as reducing inflammation and aiding in digestion.

	2 egg whites
	1 cup swiss cheese or 1 cup gouda cheese , grated
	1 dash cayenne pepper
	3 teaspoons flour
	ham ( optional )
	frying oil