Cheese Pastries (Tequenos)

Jun 08, 2023June 8, 20230 0

Cheese Pastries (Tequenos) - A savory and cheesy snack for any occasion

by The Chefin Appetizer

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

387

Sugar

Fat

21g

Cheese Pastries (Tequenos) are a popular snack in Latin America, particularly in Venezuela where they originated. These savory pastries are made by rolling cheese sticks inside a dough made from flour, butter, and egg yolk before being deep-fried until golden brown. Tequenos can be enjoyed as a snack or as an appetizer before dinner, and are often served with dipping sauces like guacamole or salsa. The crispy outside and ooey-gooey inside makes this treat a crowd-pleaser for any occasion.

Instructions

1.	In a large bowl, mix the flour, sugar, and salt until combined.
2.	Add the softened butter and egg yolk. Mix everything together using your hands until the mixture is crumbly.
3.	Gradually add water, a little at a time, and knead the dough until smooth.
4.	Roll out the dough on a floured surface until it's about ¼ inch thick.
5.	Cut the dough into strips about 2 inches wide.
6.	Cut the cheese into sticks about 1 inch wide.
7.	Place the cheese sticks on the dough strips and roll them up, sealing the edges by pressing lightly with your fingers.
8.	Heat the peanut oil in a medium-sized pot until it's hot enough for frying.
9.	Gently place the tequenos in the oil and fry them until golden brown on all sides.

PROS

Cheese Pastries (Tequenos) are quick and easy to make, perfect for a savory snack or appetizer before dinner.

The gooey cheese inside the crispy dough is a delight to the taste buds.

CONS

Tequenos are deep-fried, which makes them high in fat and calories.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cheese contains calcium, which is essential for strong bones and teeth. It also contains protein which is important for building and repairing tissues. However, due to the frying process, this snack may not be suitable for those with high cholesterol or heart disease.

	2 cups all-purpose flour
	1/4 cup unsalted butter , softened
	1 large egg yolk
	1 teaspoon sugar
	1 teaspoon salt
	1/2 cup water ( or more as needed )
	8 8 ounces mozzarella cheese or 8 ounces muenster cheese
	peanut oil ( for frying )