PROS
A classic, delicious breakfast dish that is quick and easy to make.
Omelettes are very versatile, allowing you to add in any toppings you like to make it your own.
CONS
High in cholesterol and saturated fat, making it a less healthy option for those with dietary restrictions.
The omelette can be easy to overcook, resulting in tough, rubbery eggs.
HEALTH & BENEFITS
While not the healthiest breakfast option, eggs are a good source of protein, vitamins, and minerals.
Some studies suggest that eating eggs in moderation can actually benefit heart health and weight loss.
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