Cheese & Olive Manicotti With Mushroom Sauce

May 10, 2023May 10, 20230 2
Cheese & Olive Manicotti with Mushroom Sauce: A Delicious Pasta Dish
in Pasta

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 manicotti , pieces cooked according to directions without salt or fat
2 tablespoons black olives , chopped
6 tablespoons fat-free ricotta cheese
1 egg white
1 tablespoon parmesan cheese
onion powder , a dash ( optional )
garlic powder , a dash
italian seasoning ( a pinch `` or '' two )
1 pinch salt , divided
crushed red pepper flakes , a pinch or two ( optional )
2 tablespoons part-skim mozzarella cheese , grated , divided
nonstick vegetable oil cooking spray
1/2 teaspoon olive oil
1/2 cup sliced button mushroom
1/2 tablespoon flour
6 tablespoons nonfat milk or 6 tablespoons 1 % low-fat milk

Nutrision Information

Servings Per Recipe
2-3
Calories
386
Sugar
6g
Fat
15g
Cheese & Olive Manicotti with Mushroom Sauce is a hearty and flavorful Italian dish that is perfect for those who love pasta. The stuffed manicotti shells are filled with a creamy cheese and olive mixture, making them a delicious comfort food. The mushroom sauce provides a savory kick and brings the dish to a whole new level. This recipe is not only easy to make but also customizable to your liking. Whether you're cooking for one, hosting a dinner party, or looking for a comforting weeknight meal, this dish is sure to satisfy your cravings.

Instructions

1.Preheat oven to 375°F and prepare a baking dish with nonstick cooking spray.
2.In a medium bowl, combine cooked manicotti, black olives, ricotta cheese, egg white, parmesan cheese, onion powder, garlic powder, Italian seasoning, half of the salt, and red pepper flakes (if using).
3.Stuff the manicotti with the cheese and olive mixture and place them in the prepared baking dish.
4.Top with remaining grated mozzarella cheese.
5.In a small skillet, heat olive oil over medium heat, add mushrooms and cook until browned.
6.Add flour to the skillet and stir well to combine.
7.Gradually add the milk, stirring constantly, and cook until the mixture thickens, about 2 minutes.
8.Pour the mushroom sauce over the stuffed manicotti.
9.Bake for 20-25 minutes or until cheese is melted and bubbly.

PROS

This dish is easy to make and perfect for a weeknight dinner.

The combination of cheese, olives, and mushrooms creates a delicious flavor that is sure to please everyone.

CONS

This dish is high in carbohydrates and may not be suitable for those on a low-carb diet.

Individuals who are lactose intolerant may also want to be cautious as it contains a considerable amount of cheese.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it can be enjoyed in moderation as part of a balanced diet.
The dish contains a good amount of protein and calcium from the ricotta and mozzarella cheeses.

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