Cheese and Green Chilies Mini Quiche

Jun 04, 2023June 4, 20230 13

Delicious Cheese and Green Chilies Mini Quiche for breakfast

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

232

Sugar

Fat

18g

These Cheese and Green Chilies Mini Quiches are a delicious and savory breakfast option that can be made ahead of time to enjoy throughout the week. They are packed with cheesy goodness and a hint of spice from the green chilies, making them a crowd-pleaser for any breakfast or brunch gathering. Serve with a side of fresh fruit or a simple mixed greens salad for a complete and satisfying meal.

Instructions

1.	Preheat the oven to 375°F.
2.	In a large mixing bowl, whisk together the eggs and evaporated milk until well combined.
3.	Add the green chilies, grated white cheese, and grated cheddar cheese to the bowl and mix well.
4.	Season with paprika and Tabasco sauce to taste.
5.	Grease a muffin tin with cooking spray and spoon the egg and cheese mixture into each cup, filling them about three-quarters of the way full.
6.	Bake for 20-25 minutes, or until the quiches are lightly golden on top and set in the middle.
7.	Remove from the oven and let cool for a few minutes before removing the mini quiches from the muffin tin and serving.

PROS

These mini quiches are easy to make and are a great option for breakfast or brunch.

The combination of cheeses and green chilies makes for a flavorful and savory dish.

CONS

These quiches are high in fat and calories and should be eaten in moderation as part of a balanced diet.

They may not be suitable for those who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it does contain some nutrients from the eggs and cheese, including protein and calcium.
Green chilies are also a good source of vitamin C and may have some anti-inflammatory properties.

	2 cans green chilies , chopped , drained
	1 lb white cheese , grated ( Jack , Gruyere or Mozzarella )
	1 lb sharp cheddar cheese , grated
	1 can evaporated milk
	to taste paprika
	6 eggs
	1 dash Tabasco sauce