Ingredients

1 1/2 lbs scallops , chopped
2 green onions
1/2 cup medium cheddar
1/4 cup flour
2 eggs , beaten separately
3/4 cup flour
1/2 cup dry breadcrumbs
2 tablespoons olive oil
2 tablespoons butter
salt and pepper
If you're a seafood lover, you'll definitely want to try these Cheddar Scallop Cakes. These savory cakes are a unique twist on the classic crab cake, combining tender pieces of scallop with flavorful ingredients like cheddar cheese and green onions. The cakes are coated in a crispy breadcrumb and flour mixture, giving them a delightful crunch with every bite. These scallop cakes are perfect as an appetizer, served with a dipping sauce of your choice, or as a main dish paired with a fresh salad or steamed vegetables.

Instructions

1.In a large mixing bowl, combine the chopped scallops, green onions, cheddar cheese, and 1/4 cup flour. Stir until well blended.
2.Add 1 beaten egg and mix until evenly distributed throughout the mixture.
3.In a separate shallow dish, mix together the remaining flour and breadcrumbs with a pinch of salt and pepper.
4.Form small patties with the scallop mixture and dust with the flour and breadcrumb mixture, until all pieces are evenly coated.
5.In a large skillet, heat olive oil and butter over medium heat until melted.
6.Add the scallop cakes and cook for approximately 2-3 minutes on each side or until golden brown.
7.Serve hot with your choice of garnish or dipping sauce.

PROS

These scallop cakes are easy to make and have a delicious, savory flavor that seafood lovers will enjoy.

They can be prepared ahead of time and are perfect for entertaining or a quick weeknight meal.

CONS

Scallops can be expensive and may not be readily available in all areas.
These cakes are also relatively high in cholesterol and saturated fat.

Individuals with shellfish allergies should avoid this recipe.

HEALTH & BENEFITS

Scallops are a low-calorie and low-fat source of protein, making them a healthy addition to any diet. They are also a good source of vitamin B12, which is important for brain function and the production of red blood cells.
The cheddar cheese in this recipe provides a good source of calcium for strong bones and teeth.

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