PROS
These scallop cakes are easy to make and have a delicious, savory flavor that seafood lovers will enjoy.
They can be prepared ahead of time and are perfect for entertaining or a quick weeknight meal.
CONS
Scallops can be expensive and may not be readily available in all areas.
These cakes are also relatively high in cholesterol and saturated fat.
Individuals with shellfish allergies should avoid this recipe.
HEALTH & BENEFITS
Scallops are a low-calorie and low-fat source of protein, making them a healthy addition to any diet. They are also a good source of vitamin B12, which is important for brain function and the production of red blood cells.
The cheddar cheese in this recipe provides a good source of calcium for strong bones and teeth.
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