Ingredients

4 bagels , halved
2 tablespoons butter
8 eggs
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup shredded cheddar cheese
Cheddar Baked Bagels and Eggs is a savoury breakfast dish that combines two classic breakfast foods: bagels and scrambled eggs. Perfect for lazy weekend mornings, this recipe is both delicious and satisfying. The cheddar cheese adds a crisp and tangy flavour to the baked eggs and the melted butter gives a crispy texture to the bagels. This breakfast recipe is a great way to start your day with a hearty and nutritious meal that also satisfies your taste buds.

Instructions

1.Preheat oven to 350°F (175°C).
2.Place the bagels on a baking sheet, brush them generously with melted butter, and then create a slight indentation in the centre of each one by pressing down with a spoon.
3.Carefully crack open an egg into each of the indents and season with salt and pepper.
4.Sprinkle a generous amount of shredded cheddar cheese over the top of the eggs.
5.Bake the bagels for 15-20 minutes, or until the eggs have cooked to your preference.
6.Serve immediately, topped with fresh chives or sliced avocado (optional).

PROS

This recipe offers a perfectly baked bagel with soft eggs and melted cheese.

A quick and easy breakfast that is sure to keep you full and satisfied.

Eggs and cheese are a good source of protein and calcium, respectively.

CONS

The bagels, eggs and cheese used in this recipe can be high in calories, fat and sodium.

It may not be suitable for those on a low-carb, low-fat or low-sodium diet.

HEALTH & BENEFITS

Eggs are an excellent source of protein, vitamins and minerals, especially vitamin B12 and choline, that promote good health.
Cheddar cheese is high in calcium, essential for bone health, and also provides vitamins A and D.
Bagels offer carbohydrates, dietary fiber and some minerals though it’s advised to consume in moderation.

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