Cheats Vegetable Samosas

May 25, 2023May 25, 20230 0
Easy to make Cheats Vegetable Samosas for a quick snack or meal
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

250 g frozen mixed vegetables
1 onion , chopped
1/4 cup coriander , chopped
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon chili flakes
30 wonton wrappers
vegetable oil
mango chutney , to serve

Nutrision Information

Servings Per Recipe
15
Calories
47
Sugar
0.7g
Fat
1.5g
The Cheats Vegetable Samosas are a quick and easy way to enjoy a popular Indian snack. The samosas are filled with a tasty mixture of mixed vegetables, onion, and spices, making them suitable for vegetarians. Unlike traditional samosas, these are baked in the oven, making them a healthier option that is lower in calories and fat. They are perfect as a snack or meal and can be served with your favourite dipping sauce.

Instructions

1.Preheat the oven to 190°C.
2.In a bowl, mix the frozen mixed vegetables, chopped onion, coriander, ground cumin, salt, and chili flakes.
3.Lay out a wonton wrapper on a clean surface and place 2 teaspoons of the vegetable mixture in the centre.
4.Fold the wrapper over and seal the edges with water to form a triangle.
5.Place the samosas on a baking tray and brush them with vegetable oil.
6.Bake for 12-15 minutes or until golden brown and crispy.
7.Serve hot with mango chutney.

PROS

The Cheats Vegetable Samosas are quick and easy to make, perfect for a snack or meal.

They are baked in the oven, making them healthier than fried samosas.

The wonton wrappers provide a light and crispy texture.

CONS

The samosas are vegetarian, which may not be suitable for everyone’s taste.

Some people may not enjoy the taste of coriander or cumin.

HEALTH & BENEFITS

The Cheats Vegetable Samosas are a great way to add more vegetables to your diet.
The mixed vegetables provide a variety of vitamins, minerals, and antioxidants.
The cumin in the recipe has been linked to aiding digestion and reducing inflammation.

Print

Leave a Reply

Your email address will not be published.