Cheater’s Hummus

May 12, 2023May 12, 20230 1

Cheater's Hummus - Quick, easy, and delicious recipe to make hummus at home without any hassle

by The Chefin Dips

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

270

Sugar

Fat

19g

Hummus is a popular dip that originated in the Middle East but has become a favorite around the world. This Cheater's Hummus recipe is a quick and easy way to make delicious hummus at home without spending a lot of time or using many ingredients. By substituting peanut butter for the traditional tahini, this recipe provides a unique and flavorful twist on the classic hummus recipe. Whether you're looking for a quick and easy snack or a crowd-pleasing party dip, this recipe is sure to be a hit.

Instructions

1.	Drain and rinse the garbanzo beans thoroughly.
2.	Add the garbanzo beans, peanut butter, olive oil, lemon juice, and garlic to a food processor.
3.	Pulse the ingredients until smooth.
4.	If the hummus is too thick, add a little bit of water to thin it out to your desired consistency.

PROS

This hummus recipe is quick and easy to make, requiring only 5 ingredients.

The use of peanut butter in place of tahini provides a unique flavor and creaminess to the hummus.

This recipe is perfect for anyone who loves hummus but doesn’t want to spend a lot of time making it.

CONS

While this recipe is a quick and easy way to make hummus, it does not have the authentic flavor of traditional hummus made with tahini.

Some people may not enjoy the taste of the peanut butter in this recipe.

HEALTH & BENEFITS

Hummus is a nutritious food that is high in protein, fiber, and healthy fats.
The garbanzo beans in this recipe are a good source of plant-based protein, while the peanut butter provides healthy fats.
The garlic in this recipe has been linked to potential health benefits, such as lowering blood pressure and reducing the risk of heart disease.

	1 can garbanzo beans
	1/3 cup creamy peanut butter
	2 tablespoons olive oil
	2 tablespoons lemon juice
	1 garlic clove , peeled