Ingredients

1/2 cup chopped onion
1 1/2 lbs hamburger
1 can condensed mushroom soup
1 tablespoon granulated garlic
salt and pepper
8 ounces low-fat sour cream
1 cup frozen peas ( optional )
16 ounces pasta noodles , cooked
Beef Stroganoff originated in Russia in the 19th century and quickly spread throughout Europe and the United States. Traditionally, the dish is made with strips of beef tenderloin, onions, and mushrooms in a sour cream sauce. This recipe, however, offers a more affordable version using ground beef and condensed mushroom soup. It's a versatile dish that can be served over noodles, rice, or mashed potatoes.

Instructions

1.Brown the hamburger and onion in a skillet until the hamburger is cooked through.
2.Drain excess fat and stir in the mushroom soup, garlic, salt, and pepper.
3.Cook on low heat until heated through, stirring occasionally.
4.Add in the sour cream and frozen peas (if using), and cook until heated through.
5.Serve over cooked pasta noodles.

PROS

This recipe is quick, easy, and inexpensive to make.

The combination of savory beef, mushroom soup, and tangy sour cream is delicious and satisfying.

It’s a great way to use up ground beef and pantry ingredients, making it a practical meal for busy weeknights.

CONS

This recipe is not particularly healthy, as it is high in fat and calories.

It’s not recommended for those on a low-fat or low-calorie diet.

If using canned condensed mushroom soup, be mindful of the sodium content.

HEALTH & BENEFITS

While this recipe is not very nutritious, it does provide a good source of protein from the ground beef.
Peas offer fiber and additional vitamins and minerals, but they are optional in this recipe.
To make this dish healthier, you can use leaner cuts of beef and substitute the mushroom soup and sour cream with lower-fat options or homemade alternatives.

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