Chasing Chili Con Carne With Beans

Jun 04, 2023June 4, 20230 18
Chasing Chili Con Carne with Beans - A Hearty and Spicy Chili Recipe
in Main

Prep

15 min

Cook

1 hr 30 min

Ready In

1 hr 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb pork , ground lean
1/2 cup parsley , chopped
2 1/2 lbs ground chuck
1/2 tablespoon butter
1 1/2 lbs onions , chopped
1/3 teaspoon chili powder
1 lb green pepper , chopped
2 teaspoons salt
5 cups tomatoes , chopped
1 1/2 bell peppers
1/2 lb pinto beans
1 1/2 teaspoons cumin seeds
1 1/2 tablespoons oil
1 1/2 teaspoons msg
2 garlic cloves
water

Nutrision Information

Servings Per Recipe
10
Calories
385
Sugar
9g
Fat
24g
Chasing Chili Con Carne with Beans is a classic and flavorful chili recipe that has become a staple in many households. This hearty dish consists of ground pork, ground chuck, onions, green bell pepper, tomatoes, and pinto beans, simmered together in a savory and spicy broth. This recipe gets its heat from chili powder and cumin seeds, which add depth of flavor along with a little spice. The combination of meat and beans in the chili makes it a filling and satisfying meal that will keep you feeling full and energized.

Instructions

1.Heat the oil in a large pot over medium heat.
2.Add onions, green bell pepper, and garlic. Sauté until softened.
3.Add ground pork and ground chuck to the pot. Cook until the meat has browned.
4.Add the tomatoes and water to the pot. Add cumin seeds, chili powder, and MSG.
5.Bring to a boil and reduce the heat to low. Cover and simmer for 1 hour.
6.Add the pinto beans and simmer for another 30 minutes.
7.Serve hot with chopped parsley on top.

PROS

This chili recipe is high in protein and fiber thanks to the combination of meat and beans.

It is also packed with flavor and spices, making it a satisfying and hearty meal.

CONS

The chili contains a high amount of sodium due to the added MSG and salt.

It may also be too spicy for some individuals who are sensitive to heat.

HEALTH & BENEFITS

Chasing Chili Con Carne with Beans has a number of health benefits. It is high in protein and fiber, helping you feel full and satisfied for longer.
The combination of spices in the recipe, such as cumin and chili powder, may also have anti-inflammatory properties that benefit the body. The dish also contains a good amount of iron and vitamin C from the tomatoes and bell peppers.
However, individuals who are sensitive to sodium should consume this dish in moderation.

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