Chasen’s Spinach Salad With French Dressing

May 09, 2023May 9, 20230 12
Chasen's Spinach Salad With French Dressing - A Healthy Meal for a Nutritious Diet
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 bunches fresh spinach
1/3 cup chopped bacon , cooked crisp
1/2 cup fresh mushrooms , sliced
1/2 tablespoon red wine vinegar
1/4 teaspoon Worcestershire sauce
fresh ground pepper , to taste
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dry English-style mustard
1/4 cup red wine vinegar
1/4 cup olive oil
1/2 cup vegetable oil
1 teaspoon lemon juice
1/2 teaspoon Worcestershire sauce
1 garlic clove , finely chopped
1/4 teaspoon Tabasco sauce
1/8 teaspoon white pepper

Nutrision Information

Servings Per Recipe
4
Calories
263
Sugar
3g
Fat
23g
Chasen's Spinach Salad With French Dressing is a classic recipe that has been enjoyed for decades. This flavorful salad is a great way to incorporate more spinach into your diet, which is known for its many health benefits. With the addition of bacon and mushrooms, this salad is satisfying and filling, making it a perfect choice for a healthy lunch or dinner. The French dressing is easy to make and adds a tangy flavor to the salad.

Instructions

1.Begin by washing and drying the spinach leaves.
2.Mix all the ingredients of the French dressing in a small bowl.
3.In a large salad bowl, add the spinach leaves, chopped bacon, and sliced mushrooms.
4.Drizzle the French dressing over the salad and toss well until the salad is evenly coated.
5.Serve chilled.

PROS

This spinach salad is a great source of vitamins and nutrients, including iron, magnesium, and vitamin C.

The French dressing is delicious and easy to make, adding flavor and extra nutrients to the salad.

CONS

The salad can wilt quickly, so it’s best to serve it immediately after mixing with the dressing.

Spinach salad is generally healthy, but adding bacon can increase the calorie and fat content of the dish.

HEALTH & BENEFITS

Eating spinach on a regular basis can improve digestion, aid in weight management, and protect against diseases such as cancer and diabetes.
The other ingredients in this salad, including mushrooms and the French dressing, provide additional health benefits such as protecting against inflammation and oxidative stress.

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