PROS
This dish is hearty, filling, and full of flavor.
It is a classic recipe that has been enjoyed for generations.
The matzo balls are light and fluffy, and the beef is tender and flavorful.
CONS
This dish is high in sodium from the beef broth and added salt.
The egg noodles and matzo balls are also high in carbohydrates, so it may not be suitable for people on a low-carb diet.
HEALTH & BENEFITS
Beef is a good source of protein, iron, and zinc which are essential for building and repairing the body’s tissues.
Carrots are an excellent source of vitamin A, which is important for vision and immune function.
Celery is a good source of anti-inflammatory compounds, and its high water content helps to flush out toxins from the body.
Lima beans are high in fiber and protein, helping to keep you feeling full and satisfied for longer periods.
Leave a Reply