Char’s Beef Orzo

Jun 09, 2023June 9, 20230 16
Char's Beef Orzo - A Hearty and Delicious Comfort Food
in Main

Prep

20 min

Cook

1 hour 40 min

Ready In

2 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 - 2 lbs stewing beef
4 -5 scallions , chopped fine
1 1/3 cups milk
2 teaspoons onion powder
2 tablespoons dried oregano
2 -3 tablespoons canola oil
2 cans condensed broccoli cheese soup
16 ounces orzo pasta
1/2 teaspoon pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
661
Sugar
7g
Fat
33g
Char's Beef Orzo is a comforting and hearty main dish that is perfect for cold winter nights or any time you need a warm and filling meal. The dish features tender stewing beef that is slow-cooked in a creamy and flavorful broccoli cheese sauce, and served over al dente orzo pasta. The combination of savory and sweet flavors gives the dish a unique taste that is sure to satisfy even the pickiest eaters.

Instructions

1.Preheat the oven to 375 degrees F.
2.In a large pan, heat the canola oil over medium-high heat. Add the beef and brown on all sides, for about 10 minutes.
3.Add the scallions, onion powder, dried oregano, and pepper to the beef, stirring to coat evenly.
4.Add the condensed broccoli cheese soup and 1 1/3 cups of milk to the pan, and stir together until fully combined.
5.Bring the mixture to a simmer, making sure the beef is fully submerged in the liquid.
6.Cover the pan with a lid or aluminum foil and bake in the preheated oven for 1 1/2 hours, or until the beef is tender.
7.While the beef is cooking, cook the orzo according to the package instructions until al dente. Drain the pasta and keep it warm.
8.Once the beef is cooked, remove the pan from the oven and let it cool for a few minutes. The soup mixture will thicken and become a sauce.
9.Serve the beef over the orzo, spooning the sauce over the top. Garnish with extra scallions, if desired.

PROS

Char’s Beef Orzo is a hearty and delicious comfort food that is perfect for a cozy night in or a family gathering.
It is easy to make, and the combination of the tender beef, the creamy broccoli cheese sauce, and the orzo pasta is simply amazing.

CONS

The dish is high in fat and calories due to the use of stewing beef and condensed soup.
It is not recommended for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

While Char’s Beef Orzo is not the healthiest meal option, the beef is a great source of protein, vitamin B12, and iron, which are essential for building and repairing tissues, producing red blood cells, and maintaining a healthy immune system. The oregano in the dish contains antioxidants that help to fight inflammation in the body and reduce the risk of chronic diseases. The orzo pasta provides complex carbohydrates that give you energy and support brain function.

Print

Leave a Reply

Your email address will not be published.