Charred Prawns (Shrimp) With Capsicum Mayonnaise

May 29, 2023May 29, 20230 0
Charred Prawns (Shrimp) with Capsicum Mayonnaise Recipe
in Seafood

Prep

40 min

Cook

6 min

Ready In

46 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 kg large raw shrimp
4 garlic cloves , crushed
3 tablespoons lime juice
1 teaspoon ground cumin
1/2 cup fresh coriander leaves , chopped
lime wedge , to serve
1 small red capsicum
6 garlic cloves , unpeeled
1 tablespoon olive oil
1/3 cup whole-egg mayonnaise
1 tablespoon lemon juice

Nutrision Information

Servings Per Recipe
4
Calories
256
Sugar
3g
Fat
10g
Charred Prawns (Shrimp) with Capsicum Mayonnaise is a delicious and healthy meal that can be enjoyed at any time. This recipe adds a unique twist to traditional grilled shrimp by incorporating a homemade capsicum mayonnaise that is sure to impress. The tender shrimp are marinated in a zesty garlic and lime marinade, then grilled to perfection until they are slightly charred, allowing the flavorful marinade to seep into the juicy prawns. The roasted capsicum and garlic add a smoky, slightly sweet flavor to the mayonnaise, making it the perfect accompaniment to the charred shrimp. This dish is easy to prepare and can be served as a main course or as an appetizer at your next dinner party.

Instructions

1.Rinse the shrimp under cold running water and devein them.
2.In a large mixing bowl, combine the garlic, lime juice, cumin, and coriander.
3.Add the shrimp to the marinade and toss to coat.
4.Cover the bowl with plastic wrap and refrigerate for at least 30 minutes.
5.Preheat your grill to medium-high heat.
6.Skewer the shrimp and grill for about 2-3 minutes per side, until they are pink and slightly charred.
7.For the capsicum mayonnaise, preheat the oven to 200°C.
8.Cut the capsicum in half, discard the seeds and stem and place the capsicum and garlic cloves on a baking tray lined with baking paper.
9.Drizzle the olive oil over the capsicum halves and garlic and roast in the oven for 30-35 minutes until they are soft and tender.
10.Remove from the oven and allow them to cool.
11.Peel and discard the skin of the garlic cloves.
12.In a blender or food processor, pulse the roasted capsicum and garlic until they are finely chopped.
13.Add the mayonnaise and lemon juice, and blend until the mixture is smooth.
14.Serve the charred shrimp hot on a platter with the Capsicum Mayonnaise and a slice of lime on the side.

PROS

Charred Prawns (Shrimp) with Capsicum Mayonnaise is a healthy, low-fat, and delicious meal that is perfect for a summer barbecue or dinner with family and friends.
The dish is high in protein and low in calories, making it a great option for those who are watching their weight.

CONS

Deveining the shrimp is time-consuming and requires some skill.
The roasting of the capsicum and garlic takes some time, but it’s worth the wait.

HEALTH & BENEFITS

Shrimp is a great source of protein and is low in calories and fat. It is also high in several nutrients, including selenium, vitamin B12, and phosphorus, which makes it a healthy choice for those who want to maintain a balanced diet. Capsicum, or red bell pepper, is low in calories and high in vitamins C and A, making it a healthy addition to any meal. Garlic has been linked to reducing the risk of heart disease and cancer, as well as being beneficial for the immune system and reducing inflammation in the body.

Print

Leave a Reply

Your email address will not be published.