PROS
Charlie’s Shake & Bake is a quick and easy way to get deliciously crispy chicken with minimal effort.
The seasoning provides an amazing flavor to the chicken which is something different from traditional methods.
CONS
The Shake & Bake method involves deep-frying, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
Curry powder might not be suitable for everyone’s taste bud.
HEALTH & BENEFITS
Although Shake & Bake is not the healthiest option, baking the chicken instead of frying it reduces the fat content and makes it a healthier meal than most fast-food restaurants.
The chicken itself is an excellent source of protein, which helps build muscle and keep you feeling full for longer periods.
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