Charishma’s Mango Milkshake

May 26, 2023May 26, 20230 11

Charishma's refreshing Mango Milkshake recipe

Charishma’s Mango Milkshake

by The Chefin Beverage

Prep

10 min

Cook

0

Ready In

10 min

Level

Very easy

Rating

2 Stars

3 Stars

4 Stars

5 Stars

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Ingredients

	1 mango , washed , peeled and cubed
	3 glasses of chilled milk
	5 tablespoons sugar
	ice cube , as required

Nutrision Information

Servings Per Recipe

3

Calories

400

Sugar

30g

Fat

15g

Mango milkshake is a popular summer drink in many parts of the world, including India, where it is commonly made with fresh ripe mangoes. This recipe by Charishma adds a touch of sweetness to the mango milkshake using sugar, which can be adjusted according to your preference. Enjoy this beverage as a snack or dessert, and cool down in the hot weather with this delicious and filling drink.

Instructions

1.	Blend the chopped mango, chilled milk, and sugar until smooth.
2.	Add ice cubes to the blender and blend again until the milkshake thickens.
3.	Pour into glass and serve cold.

PROS

This Mango Milkshake is a refreshing, healthy and filling beverage, perfect tocool you during the hot summer season.
It is easy to make, and you can customize it to your liking by adding toppings such as fresh fruits, nuts or whipped cream.

CONS

Mango milkshake contains a relatively high amount of sugar, so it should be consumed in moderation if you are trying to limit your sugar intake.
It is also high in calories and fat, so this drink is best enjoyed as a treat rather than a regular addition to your diet.

HEALTH & BENEFITS

Mangoes are rich in fiber, antioxidants and vitamins such as vitamin C, which helps to improve immunity. They also contain enzymes that aid digestion and improve gut health. Milk provides calcium for strong teeth and bones, and is a source of protein. However, this milkshake is high in sugar and fat, so moderation is advised.

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